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Weight Management
Simply Increasing The Intake Of Green Leafy Vegetables Promotes Weight Loss
By Michael T. Murray, ND Let's face it, most Americans are overfed, but undernourished. It is entirely possible that one of the contributing factors to the obesity epidemic is actually a shortage of the various  ...
Reset Your Taste Buds for Less Sugar
Posted July 14, 2017 By Julie Davis HealthDay Reporter MONDAY, July 10, 2017 (HealthDay News) -- Did you know that flavored yogurt in the United States has a lot more sugar than it does in other countries?  ...
Don't Skip Breakfast, Expert Says
Studies show that eating a proper breakfast is one of the most positive things you can do if you are trying to lose weight. According to ACE fitness, breakfast skippers tend to gain weight. A balanced breakfast  ...
Financial Incentives Don't Spur Employee Weight Loss, Study Finds
Posted January 8, 2016 WEDNESDAY, Jan. 6, 2016 (HealthDay News) -- Financial rewards meant to encourage obese employees to lose weight don't work, a new study finds. Many large U.S. companies offer reduced  ...
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